Cauliflower Soup

Cauliflower Soup

The mustard gives the cauliflower some kick.

Cauliflower Soup

Adapted from Super Natural Every Day by Heidi Swanson


2 Tbsp olive oil
2 onions, diced
1 large potato, diced
2 garlic cloves, minced
3 1/2 cups vegetable stock or water
1 small head of cauliflower, cut into flo
50 g grated Cheddar cheese
2 tsp mustard


In a soup pot, heat the oil and fry the onions on medium heat until translucent. Add a dash of salt and the potato and fry for about 5 minutes. Add the garlic and fry until fragrant. Add the stock, bring to a boil and simmer until the potatoes are tender. Add the cauliflower and simmer until tender, about 5 minutes. Purée with an immersion blender. Stir in the cheese, mustard and salt to taste.

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